Power Work Studio

Things to do, Yoga and Pilates Bedok
Power Work Studio
Vibrate your way to better health at Power Work Studio

Vibrate your way to better health at Power Work Studio, the first Power Plate studio set up by a master trainer in Singapore. Power Plate is a vibration device that is fast gaining in popularity. Position yourself on the machine (standing, kneeling, sitting or lying down), and waves of energy are supposedly transmitted throughout the body, causing a set of chain reactions that will impact muscle contractions, connective tissue, neuromuscular, vascular and hormonal systems. The result is an increase in muscular strength, improved balance, increased circulation, better bone-mineral density and enhanced weight loss.

Posted:

Venue name: Power Work Studio
Contact:
Address: Frankel Estate
695c East Coast Road
Singapore
459059
Opening hours: Mon-Tue, Thu-Fri 9am-9pm, 
Sat & Sun 10am-4pm
Price: FREE
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