The Upper Ground

You’ve probably heard someone talk about “good vibrations” before, but at Ice Sound Healing, they take the phrase quite literally. The practice uses Himalayan singing bowls to create different sounds and vibrations while you simply lie down, close your eyes and let the session unfold around you.

The studio offers Sound Bath Meditation as well as more personalised sessions involving practices such as chakra balancing and brainwave entrainment, all centred around using sound as a tool for relaxation and meditation. Basically, your main responsibility here is to get comfortable and listen – which might be one of the easier self-care commitments you’ll ever make.

I’ll admit, anything involving chakras and healing frequencies usually requires me to surrender a little bit of scepticism at the door. But there’s also something genuinely intriguing about experiencing sound as more than background noise. Worst case, you spend some time lying down listening to singing bowls. Best case? Maybe those good vibrations actually live up to their name.

Ice Sound Healing at Attuned Studio. The Upper Ground, A1, 4/F, Kamphaeng Phet 3 Road, Chatuchak. Open by appointment only.