Healthy and hearty bowls and where to find them in Bangkok
It may be difficult to maintain a fit and healthy lifestyle while on lockdown. Self-isolation could result in inactiveness that gains you extra weight, and depression that calls out to endless junk food snacking. Perhaps it’s high time to turn to healthy bowls. Packed with muchneeded nutrients, and a good balance of and proteins, these all-in-one meals are an ideal choice for keeping healthy and hale during these difficult times. Here are a few restaurants that are offering these nutritious and healthy eats for delivery
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The best motivational podcasts to listen to right now
The whole city is on pause and residents are asked to stay in for a few weeks. Instead of absorbing fake news and listlessly scrolling through your social media feed, why not take this time to enrich your mind with a bit of much-needed inspiration. We’ve listed some of the best motivational podcasts to keep your mind entertained and productive while isolating at home.
Best Japanese movies and series on Netflix
Whether you’re stuck inside on a rainy day or in the mood for a cheeky weeknight binge, Netflix is a gold mine of movies and tv shows to get stuck into when you’re bored. There is an abundance of titles in the anime category with new episodes available every week, but there are also seamlessly crafted documentaries, heart-tugging dramas and guilty pleasure reality TV shows that are just as worthy of your attention. Here are the best Japanese series and movies available with English subtitles on Netflix right now. RECOMMENDED: Best Thai movies and series on Netflix
Comedy specials on Netflix you need to see
The whole world is dealing with anxiety and stress, as well as the physical complications of home quarantine. Even in these trying pandemic-tinged times, we find that laughter can still be the best medicine. At the very least, it can make things more bearable. Here are stand-up shows on Netflix that, for at least an afternoon, will allow you to indulge in some comic relief.
The best meditation apps
In times of chaos, what we all need is peace of mind and little moments of zen to help us get through the day. So we’ve listed some of the best meditation apps to help put you in the right frame of mind during these Covid-19 times—just in case scanning through endless menus of Netflix shows and doing breathing exercises on your own don’t cut it.
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Off-the-beaten-track local destinations
In these COVID-19 outbreak times, traveling is strongly prohibited. So if you still feel the itch to get out, why not start researching where to go when things are over? Here are some off-the-beaten-track local destinations that you might want to consider. Imagine yourself strolling away from the crowd, enjoying a bit of serenity, and also discovering something new.