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Self-care isn't just a buzzword anymore. It's embedded in how people live now, and not just adults either. Kids are growing up learning to look after their bodies from the start, which means exercise has become way less intimidating and much more part of everyday life. And if you've been paying any attention lately, you'll have noticed run clubs absolutely everywhere.
The Matcha Run Club gets what this trend is really about. On March 21 from 7.30am until midday, they're hosting a special edition morning at Slowcombo in Samyan that's less about smashing personal bests and more about actually enjoying yourself. The running bit is totally optional, which is quite refreshing. The movement happens to be on the menu alongside matcha, music and meeting new people.
There's a DJ spinning tunes, game sessions to get involved in and a lucky draw with prizes worth more than B300,000 from Chulalongkorn alumni brands such as Simplify, YVIS, Maison KEEPS and Fat Crying Club. Your ticket (B350) covers food, drinks, all the activities and a goodie bag to take home.
Tickets are available via LINE at @goodcha.bkk. The Matcha Run Club, Slowcombo, Samyan. March 21, 7.30am to midday.