There’s something beautiful about watching a brand grow from humble beginnings – and Good Roots is exactly that. What started as a small meal delivery service, where the founders chopped, packed and hand-delivered everything themselves, has now bloomed into a full-fledged flagship in the heart of Sukhumvit. And honestly? I feel weirdly proud of them. If you’re the type who tracks your protein intake like it's a second job, this is your spot. Good Roots doesn't just offer healthy food – it offers functional food. Think nutrient-dense meals, with macros that matter. Most dishes boast 20-45 grams of protein, and their shakes? A muscle-building 70 grams per serving. That’s not just impressive, it’s intentional. Each menu item includes detailed nutrition info, making it an easy yes for anyone who’s serious about health goals but still wants flavour.
And then there’s the sourcing: local, thoughtful and sustainable. In a world dominated by global supply chains and mass production, Good Roots chooses to support small farmers. That alone is enough to make you feel good. Their philosophy? Don’t just eat good. Feel good. With food made from unrefined, minimally processed, plant-forward ingredients, they’re bringing nourishment back to the kitchen and straight to the table.
My absolute favourite? Miso Yuzu Salmon. The veggie mix is vibrant and fresh, but it’s the shoyu-miso dressing that steals the spotlight – savory, tangy, with just the right umami kick. Chopped almonds add crunch to every bite, while the salmon is cooked just right. Light but deeply satisfying, this dish checks all the gut and heart-health boxes. Then there’s Mediterranean salmon salad – the kind of meal that powers you through the day without the 4pm snack crash. Packed with lean protein and fibre, it’s both hearty and hydrating.
1/F, Sathorn Square, 98 N Sathon Rd, Si Lom, Bang Rak. 080-920-7778. Open Mon-Fri 7.30am-7.30pm, Sat-Sun 9am-5pm