Aerial yoga has gone out of fashion. Now everyone is talking about a new dance-based class at Stories to Tales Theatre that involves having your hip hoisted up by a harnessed bungee jumping cord. Bungee Dance, here designed by professional dancer Sivavut Mathong or “Kru Art”, focuses on the core muscles particularly the lower abdominals. This workout fuses acrobatics with dance; you are expected to perform a variety of dramatic routines, including plunging down the floor and leaping into the air while gracefully holding up your posture. If you want to take it up a notch, try the more advanced vertical wall. A well-defined muscle tone, as well as Instagram-worthy photos, is guaranteed.
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Metropolis the Luxury Office
Sukhuvit, Klong Toei Nua, Wattana