In a city that rarely pauses, this is an invitation to step sideways into stillness. The session begins with Ayurveda – not as a dusty relic of the past, but as a living practice with five millennia behind it. You’ll learn your dosha, the unique pattern of elements shaping your physical and emotional currents, and how to work with it rather than against it. From there, sound takes over. Himalayan singing bowls spill tones that seem to rearrange the air itself, vibrations rippling through muscle and bone until thought loosens its grip. It’s called ‘Energy Rebalance & Flow,’ but feels more like being quietly rewoven from the inside out. Ancient theory meets modern restlessness, and for a brief spell, balance feels not just possible but inevitable.
August 16. B1,888. Slowcombo, 10am-1pm