Set your alarm early. A 5km neighbourhood run traces the river’s edge before crossing the unmistakable Krungthep Bridge, trading traffic for soft morning light and open views. The group meets at Avani+ Riverside Bangkok Hotel at 6.15am, with Rolling Run Club and lululemon setting the pace, inviting everyone to celebrate Pride this year through movement, connection and a bit of self-love.
Once the route wraps, don’t rush off. A guided recovery session follows, led by lululemon’s crew, easing tired legs with proper stretches rather than guesswork. Coffee lands, music picks up and the crowd settles at SEEN Restaurant & Bar for a laid-back post-run hang. Schedule runs as follows: 6.15am-7am warm-up, 7am-8am run, 8.30am-midday stretch session and coffee rave.
May 30. Free. Avani+ Riverside Bangkok Hotel. 6.15am. For more information, please contact avaniplus.bangkok@avanihotels.com.

