PASAYA invites you to rethink what wellness can feel like, offering a weekend dedicated to better sleep and sustainable self-care. Designed by health experts, the Longevity Wellness Experience encourages restorative rest while nurturing both body and mind. Guests explore four pillars of wellbeing; eat, sleep, pilates, and heal through hands-on activities that quietly shift how you move, breathe and unwind. Aqua Pilates guides you through fluid movements that stretch and release tension, while sound healing washes over you in waves of serenity, wrapped in PASAYA’s signature blankets. Hot-cold therapy alternates between ice baths and steam to invigorate circulation and ease fatigue. Massages by GoWabi complete the ritual, restoring muscle and mind for those ready to slow down, breathe deeply and leave feeling remarkably renewed.
November 16. B450. Marriott Townhall, midday-8pm