Sunday mornings rarely feel so gentle. Mai, a certified Sound Healer and Ayurveda guide, invites you to a sound healing journey where Himalayan singing bowls fill the air with ancient vibrations. The session is less a performance and more a subtle untangling – soft waves that ripple through the body, loosening tension and clearing energy blockages. Mai’s practice blends old wisdom with modern science, guiding you to harmonise your five elements and find a quiet centre amid the noise. Afterwards, a soulful brunch awaits poolside, where conversation drifts easily under open skies. This isn’t just a healing ritual but a sanctuary – a rare moment to pause, nurture yourself and connect with others searching for the same calm in a world that rarely stops.
August 17, 31, September 14, 28 and October 5. ornphicha.m@gmail.com. Blue Parrot Bangkok, 8.30am