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The Good Life Show is back in Cape Town this May - and if your idea of a good weekend involves next-level food, wellness trends, free samples, and chef demos, you’ll want in.
To celebrate the sixth edition of the show, taking place from 29 to 31 May, 2026 at the CTICC 2 in Cape Town, we have 10 pairs of general admission tickets and two pairs of Masterclass tickets up for grabs.
How to enter
Simply sign up for our newsletter by filling in the form below and you will be entered into the draw. If you have already signed up for our newsletter, don't worry, you can still enter below.
What the Good Life Show has planned for 2026
Are you ready for a three-day extravaganza of 'better-for-you' cooking, masterclasses, and next-generation wellness innovation this May?
Well, that's exactly what's in store at this year’s Good Life Show in Cape Town, running from 29 to 31 May at the CTICC 2.
You will have access to 90+ expert talks, chef demos, health & wellness sessions, and more than 250 exhibitors, each of whom will showcase an array of products unique to Africa, including:
- Exciting new ingredients: Think marula-infused creations and innovative plant-based proteins reshaping everyday meals.
- Plant-based food that actually delivers: Discover dairy-free desserts, meat-free dishes, and chef-led demos that prove plant-based eating can be just as indulgent.
- Smarter sips: Explore functional drinks, alcohol-free cocktails, and “sober-curious” options designed to boost energy and focus without the crash.
- Organic pantry upgrades: Shop staples you’ll actually use at home, like cold-pressed oils, natural nut butters, and minimally processed grains that make everyday meals feel better.
- Sustainability-focused fashion: Browse consciously made clothing and lifestyle pieces that balance style with lower-impact production.
- Clean beauty and eco home finds: From natural skincare to easy, eco-friendly home products that fit seamlessly into your daily routine.
Come say "Hi!" to the Time Out team at The Good Life Show
We’re popping up at the Wild and Stirred stand with Mixology Maven Roxanne Read for a wellness-meets-mixology experience you’ll definitely want to sip your way through. Expect immersive cocktails, insider tips, and a few Time Out surprises along the way. Honestly, what more could you want from your weekend?
Read more about the Good Life Show 2026 here
Follow Time Out Cape Town on Facebook, Instagram and TikTok!
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