National Yoga Month: Iyengar Yoga

With its focus on physical alignment and mental clarity, the Iyengar method is a perfect (and super-safe) way for beginners to explore yoga. In celebration of National Yoga Month, the institute is offering "Bring a Friend For Free"—which means you can bring a pal to any class, gratis, provided they're new to the studio. We recommend beginners and their buddies check out this introductory class with Eve Holbrook to get a firm (and partly free) foundation.