Not into burpees or ice baths? Try a pencil. Avani Ratchada’s Global Wellness Day workshop swaps movement for mandala art therapy, turning the Metro Lounge into a calm, color-filled zone where doing nothing loud is exactly the point. Inspired by this year’s theme, Reconnect Magenta, this two-hour guided session becomes more than a craft – it’s a gentle reminder to pause, reflect, and restore your inner balance. No art skills needed, no deep wellness jargon, just a chance to sit down, slow down. You’ll sip infused tea or coffee, snack on something wholesome, and let the circular symmetry work its subtle magic. It’s wellness through creativity – personal, peaceful and powerfully restorative. You won’t leave with a certificate, but you may leave with a sense of calm you didn’t know you were missing.
Jun 14. B880 via here or 02-641-1500. Metro Lounge, Avani Ratchada Bangkok, 2pm onwards