Rustic & Blue - The Farm Shop, Chiang Mai
Rustic & Blue - The Farm Shop, Chiang Mai

10 unique restaurants in Thailand that focus on healthy food

Just because you eat clean and lean doesn’t mean you have to miss out fine cuisine in Thailand

Written by
Time Out Bangkok editors
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There is nothing like sitting in a beautiful, inspiring space with a bowl of delicious goodness, whether it is smoothie bowl, coffee and a sweet treat or a hearty bowl of curry and brown rice. Thailand, as you can imagine, has a plethora of options when it comes to tasty food. Just because you eat clean and lean doesn’t mean you have to miss out fine cuisine in Thailand. Here are 10 best restaurants and eateries serve up healthy food in Thailand.

Farm to Table, Organic Café, Bangkok
Farm to Table, Organic Café, Bangkok

Farm to Table, Organic Café, Bangkok

Within a short walk from MRT Sanam Chai Station and Flower Market, Farm to Table, Organic Café is recommended for ice cream and delicious Thai food (with vegetarian and vegan
options). You could start with Roasted Chicken Salad for the tasty and crispy organic wild rocket, and then try Prawn Curry with Betel Leaves served with brown rice, and finish with Roselle Crumble and Gelato. It makes fantastic coffee, too.

Call: +66 2 115 2625

Cuisine: Thai

Opening hours: 10am – 8pm (closed on Wednesday)

Facebook: FarmToTableOrganicCafe

Meena, Chiang Mai
Meena, Chiang Mai

Meena, Chiang Mai

Rice might be a staple food in Thailand for centuries, but it has always been treated as an underling. It is placed under everything from stews to curries. Meena restaurant put the tiny, humble grain in the spotlight. With traditional old wooden rice barns and adorable pots of rice as décor, the restaurant serves “all things rice” on its unique menu. You can sip riceberry herbal drink made from rice water or nibble on their rice ice cubes served in riceberry juice. Try grilled pork with roasted oats spicy salad and baked ribs with riceberry.

Call: +66 96 073 7422

Cuisine: Thai

Opening hours: 10am – 5pm (closed on Wednesday)

Facebook: meena.rice.based

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Broccoli Revolution, Bangkok
Broccoli Revolution, Bangkok

Broccoli Revolution, Bangkok

If vegetarian food ever needs a new fashionable home,
it must be the Broccoli Revolution. Set in Sukhumvit 49,
Bangkok’s best district for food, the restaurant is appealing for
industrial-cum-brasserie chic design. It dishes out vegetarian and meat-free food made from super fresh organic ingredients. Dishes here range from gazpacho, healthy baked kale chips, spicy, tangy minced organic tofu, and broccoli quinoa charcoal burger. The restaurant spoils its customers with 18 choices of vitamin-packed cold-pressed juice.
Call

Call: +66 95 251 9799

Cuisine: international

Opening hours: 9am – 10pm

Facebook: broccolirevolution

Patom, Bangkok
Patom, Bangkok

Patom, Bangkok

Located in Sukhumvit 49, Pathom puts up a breezy urban oasis around cube glass house, garden and courtyard, making it a perfect place to feast. Bangkokians love this little refreshing oasis, and its healthy-life reputation has made Pathom a big hit in Instagram and social-media platform. With organic ingredients sourced from local farmers west of Bangkok, Pathom dishes out some of the most exciting and flavorful food. Make sure you have roasted pork served with sensational dip and sticky rice. The food is good, while the vibe is quiet and soothing.

Call: +66 2 084 8648

Cuisine: Thai

Opening hours: 9am – 10pm

Facebook: patom.organics

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Taan, Nonthaburi
Taan, Nonthaburi

Taan, Nonthaburi

TAAN, which means “eat” and “share” in Thai, is the very first pay-what-you-can restaurant in Thailand. Within bright, pleasant space, TAAN serves healthy, environmentally-friendly and tasteful meals from organic ingredients. This organic café doesn’t have the price listed on the menu. It lets everyone has healthy food before leaving them a fair share of the money. Stars in the menu include papaya salad, Phadthai pan fried noodle and roasted chicken. For a sweet treat, try organic soy milk, pudding & granita.

Call: +66 92 626 0011

Cuisine: Thai

Opening hours: 5pm – 8pm (Monday-Tuesday, Thursday-Friday), 10am – 9pm (Saturday – Sunday)

Facebook: TAANorganic

Snooze, Chiang Mai
Snooze, Chiang Mai

Snooze, Chiang Mai

Smoothie bowl has taken healthy eating habits (and IG) by storm. If visiting temples and tribal villages in Chiang Mai make you bone-tired, then this smoothie bar in a peaceful garden will bring you back from the brink. Snooze serves colourful, fresh, creative huge bowls of smoothies in five different varieties. There are a variety of options, and it can be vegan or vegetarian. The owner is friendly and serves free banana chips and passion fruit juice.

Phone: +66 62 898 2526

Cuisine:   Cafe

Opening hours: 10am – 3pm

Facebook: snoozechiangmai

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Organic Supply, Bangkok
Organic Supply, Bangkok

Organic Supply, Bangkok

Set in Bangkok’s Northern suburb, this little eatery is cosy and inviting for its country-chic and stylish design. The café prides itself on creating nutritious cold-pressed juices, superfood
smoothies and also providing wholesome, natural and well-sourced bakery. Try chocolate zucchini cream cheese. Organic Supply holds a good stock of organic products for body and mind treatments.

Call: +66 2 101 6410

Cuisine: smoothie & bakery

Opening hours: 10am – 8pm

Facebook: organicsupply.bkk

Summer Bowl, Bangkok
Summer Bowl, Bangkok

Summer Bowl, Bangkok

Invented by the Brazilians, adopted by the Hawaiian and made famous by health enthusiasts in New York City, acai berries – a super food that can improve skin appearance and weight lose - finds its way to Thong Lor (Sukhumvit 49). At Summer Bowl, Acai and smoothie bowls are served in Hawaiian vibe with a mural of a hula girl and palm trees. The signature bowl is Summer Bowl, a mix of Acai, banana, dried coconut chip, chia seeds and topped with granola and cubes of tropical fruit.

Call: +66 89 894 2646

Cuisine:  smoothie & juice

Opening hours: 9am – 7pm (Tuesday – Friday),  10am – 8pm (Saturday) and 10am-7pm (Sunday)

Facebook: summerbowl.bkk 

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Coro Field, Ratchaburi
Coro Field, Ratchaburi

Coro Field, Ratchaburi

A farm, a restaurant and a playground, Coro Field is where city-dwellers drive to capture a hefty dose of wellbeing and quality of life. While you can enjoy tomato picking and wild rocket growing, make sure you visit Coro Café & Market. It serves up healthy food made from organic ingredients –especially melon (the pride of Coro Field) - gathered from the farm. Inspired by Japanese fusion food, your healthy and tasty options include mineral-rich salad, Chashu Pork Rice Bowl and Melon Cream Cheese.

Call: +66 92 569 4791

Cuisine: Japanese fusion

Opening hours: 9am – 6pm (Monday-Friday),  9am-9pm (Saturday and Sunday)

Facebook: corofieldTH

Rustic & Blue - The Farm Shop, Chiang Mai
Rustic & Blue - The Farm Shop, Chiang Mai

Rustic & Blue - The Farm Shop, Chiang Mai

Fresh, organic and local ingredients make healthy and delicious food, and chorizo burger and eggs Benedict at Rustic & Blue are delicious prooves. Billed itself as “artisan restaurant”, Rustic & Blue serves all-day breakfast, blended loose leaf tea, artisan bread and various choices of the cocktail. The food here is made from homegrown ingredients sourcing from their own farm. More healthy options include Acai smoothie bowl or Sauteed Wild Mushroom Bread topped with Parmesan and Cheddar for breakfast or treating yourself with Smoked BBQ Beef Brisket Platter over lunch. 

Call: +66 53 216 420

Cuisine: international Opening hours: 8.30am – 9.30pm

Facebook: rusticandbluechiangmai

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