What it is:
Born in Australia in 2000, Boost has been mixing up its fruits for over two decades and is now a mall favourite in Bangkok, with spots at Siam Paragon, Central World and Emquartier. The concept is simple but brilliant: fresh fruit and veg smoothies, blended juices and protein shakes made just for you. The secret weapon is their signature yoghurt base (TD4), which makes every sip creamy without weighing you down.
Why we love it:
The brand has one of the biggest menus of any smoothie chain in Bangkok, and it’s impossible not to find a blend that fits your mood. Flex your muscles with ‘Protein Supreme’. It contains enough protein to meet your needs. But heads up: these drinks can be sweet enough to satisfy your inner sugar monster, a medium cup can easily sneak in 20-30g of sugar. But fear not, health heroes, here is the ‘lean & green juice’, ‘veggie juice’, and ‘5 a day juice’ are your low-sugar allies.
Time Out tip:
This is a brand where sugar sneaks in fast, so balance it out with size choices or by skipping add-ons. So be careful with your choice of drink. If you want a quick pick-me-up without the sugar crash, we recommend ordering ‘berry berry light’ (5.7 g sugar), ‘5 a day juice’ (5.9 g sugar) or ‘veggie juice’(4.2 g sugar). So, even though it is easy to find a Boost, it is not ideal to drink one every day.