No wonder it’s the go-to. In the world of spin, Absolute Cycle is Bangkok’s best-dressed front row – the Beyonce of spin studios. You think indoor cycling? You think Absolute. Simple as that. The vibe gives Saturday night out (minus the alcohol). The lights pulse, the bass drops. And the choreography? It’s perfectly synced to the beat. Let’s just say: if coordination were a test, even the rhythmically hopeless might pass.
The magic starts before the music kicks in. First-timers are required to join a 15-minute Foundation class – a thoughtful move, honestly. They’ll set up your bike to fit your body like a glove, walk you through safety tips and introduce you to the fundamentals of rhythm riding. You’re not just tossed into the deep end; you’re coached to swim. Then comes the real ride: Absolute 45. A 45-minute high-energy class designed around the beat of the music. Each song is its own mini-chapter, with choreography that includes climbs, sprints, tap backs, push-ups on the handlebars and even core work while seated as the instructor cues every movement to the beat. The music? Unapologetically pop. Katy Perry, Beyonce, maybe even a little Britney if you're lucky – the kind of tracks you know all the lyrics to.
Convenience is another win. With so many locations across Bangkok, it’s never a hassle to show up, which means convenience is never an excuse. Shoes, towel, water? All provided. You just show up, clip in, and let the rhythm take over.