Kids yoga

At Prana Yoga, classes are held every Saturday from 9am-10am, and there are five terms in the year with its own individual theme. The Kids Yoga classes are for kids aged between four and eight, while Tween Yoga classes cater for nine- to 13-year-olds. Themes this year include ABC Yoga (Kids; they’ll learn their alphabet while moving around), Yoga on Children’s Books (Kids; poses will be interwoven with story book characters), Healthy Lifestyle (Tweens) and Mindfulness (Tweens).