Believe Fitness Studio

Things to do, Personal fitness El Segundo
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Believe Fitness Studio
Antigravity yoga at Believe Fitness Studio

This gym alternative offers creative classes like aerial arts and vertical pole with a warm and encouraging attitude. But the star of the show is the antigravity yoga. Think of it as yoga with the aerial daring of circus arts, the grace of Pilates and the gymnastic showmanship of pole dancing. Easier than it looks (as long as you have the stomach for it), this innovative form of the ancient art is perfect for those with wrist, shoulder or back problems that keep them from doing traditional mat yoga; the hammock makes poses like bridge a simple matter of letting go. Check the website for a full class schedule.


Venue name: Believe Fitness Studio
Address: 113-117 Sierra St
Los Angeles

Opening hours: Class times vary
Price: Single class $14-25.
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Believe Fitness is awesome. They offer a series of different dance-related classes; the ones I’ve taken include aerial yoga and pole dancing. The instructors are encouraging and helpful to newcomers, and the other people taking class make it a nice environment as well. It’s located more in an industrial area of El Segundo, but lots of street parking and worth checking out.

I love the studio because they offer these unique classes (pole, aerial yoga) – something everyone should try at least once while they are in LA!