Metamorphosis: Mind, Body & Pole

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Metamorphosis: Mind, Body & Pole
Photograph: Courtesy Metamorphosis: Mind, Body & Pole

Fitness with a dollop of spice is the game at this all-inclusive pole dance studio on Ventura Blvd. Any woman who's ever experienced even a twinge of curiosity about suspending from a steel pole is welcome at Metamorphosis: Mind, Body & Pole, where the philosophy is to help ladies of all sizes and skill levels "rediscover and reconnect with the power of sensuality." Fitness classes range from beginner pole (stationary and spinning) to aerial silks and bellydancing. Sign up for a $20 single class for first time students or spring for a two-month package of unlimited studio access ($390). Private parties are also welcome—for those of you who like to get frisky with your bachelorette soirée ideas.

By: Amanda Montell


Venue name: Metamorphosis: Mind, Body & Pole
Address: 11638 Ventura Blvd
Los Angeles

Opening hours: Opening hours vary; check schedule
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