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Intensify your routine cardio workout with a not-so-zen Pilates session at the Studio (MDR) West’s calorie burning fitness center. The trainers are taking the strength-based qualities of Pilates and mixing up the routine with intense cardio and muscle endurance. With bright pink hues, open concept space, floral accents, and aisles of high-tech reformers, the pristine atmosphere—just a few blocks from the beach—is a much-needed pairing alongside a bold full body workout.
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