If you’re not a big fan of the heat, then maybe some cryotherapy at Next Health will be more your speed. You’ll strip down and step into a freezing cold chamber (we’re talking -150 degrees) for a few minutes. Stated benefits include more collagen production, chronic pain relief, better sleep, less anxiety, reduced inflammation and a good old endorphin release. The wellness hub’s menu is filled with many other self-care treatments including IV therapy, food sensitivity testing and, custom supplements.
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