This class is about form, not cardio, and Dailey Method acolytes have the long, lean figures to show for it. Instructors here are equal parts calming and detail-oriented, adjusting students throughout the class—a sweat-free combination of ballet, yoga and Pilates—and making it clear that this method is about getting the form correct before you invest in all those reps. The studio is clean and bright, making it easy to relax into the tiny little pulses… who are we kidding, they still suck. But the studio is pretty nonetheless, and Intelligensia is right next door so you can reward yourself with a coffee treat post workout.
Pricing: $28 for one class, $220 for 10-class pack; $185/month for unlimited classes with auto pay. New clients can get one month of unlimited classes for $79. Child care is available.
|Venue name:||The Dailey Method||Contact:|
1327½ Abbot Kinney Blvd
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