Studio Metamorphosis

Pilates classes got you yawning? Visit Studio Metamorphosis for high-energy boot camp-style Pilates and spin classes. It's not a suprise that studio owner, Jennifer Yates, has a strong celebrity following—Sofia Vergara and Alessandra Ambrosio both train with the instructor—and a constant flow of return students. Unlike other studios, Studio Metamorphosis uses the high-tech M3 reformer for greater intensity and low impact workouts. Classes run 45-minutes long, including a beginner's class, Morph Essentials, that teaches students proper form and how to use the machines, Morph Full Body for everyday workouts and Morph Intensity for more advanced students. With a focus on high energy classes, the studio also offers Morph Cycle, a 45-minute spin class. The studio offers 58 Pilates and 30 spin classes per week—sign up here. Private one-on-one classes are available as well.