Wellness Reboot Workshop with Lee Tilghman of Lee From America

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Wellness Reboot Workshop with Lee Tilghman of Lee From America

Join recipe developer, food stylist, and healthy living blogger Lee Tilghman to train your body and learn how to make your own healthy breakfast toast with an engaging class focused on healthy cooking and body movement. The class will begin with a light workout consisting of interval training, core strength and recovery. Post-workout, you'll be treated to cooking, photography, and food styling tips. Learn how to build your own beautiful plant-based toasts with a 100% gluten free toast bar; toppings will include a balancing mix of sweet, savory, and protein rich foods that are equally nutritious as they are delicious. You'll get to take home over $330 worth of wellness products from sponsors like, Le Pain Quotidien, Lassen's, Outdoor Voices, Health Ade Komobucha, Herbivore Botanicals, SoulCycle, Farmhouse Kraut, Bobs Red Mill, and Sweetgreen, Go Macro, Acure Skincare, Purely Elizabeth and more. Remember to wear sneakers and comfortable workout gear!

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