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Gyrotonic Manhattan

Sports and fitness Hell's Kitchen

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Whether or not you sport toe shoes, balletic movements are worth mimicking. Gyrotonic, or “yoga for dancers,” focuses on stretching and strengthening the muscles and elongating the spine through a series of sweeping circular motions using a Pilates-like machine. At the sun-soaked, pristine Gyrotonic Manhattan (which focuses exclusively on the practice), longtime trainer Kathy Van Patten guides clients through the motions ($85 per hour), which all create a more limber body and better posture.

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Details

Address: 315 W 57th St
New York

Cross street: between Eighth and Ninth Aves
Transport: Subway: N, Q, R, W to 57th St; A, C, B, D, 1 to 59th St–Columbus Circle
Price: Prices vary; see website for details
Contact:
Opening hours: See website for schedule
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