Ishta Yoga

Sports and fitness Greenwich Village
  • 5 out of 5 stars
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According to Ancient Indian yogis, our natural state isn’t sleepwalking through the day under the wake of a caffeine tirade, but in the tantric place of liberation and bliss. The teachers at ISHTA, which stands for Integrated Science of Hatha (the physical poses of yoga,) Tantra (Ancient Indian meditation) and Ayurveda (science of life) conducts meditation that aims to tap into your brain to make you feel as though you’ve spent double the time in dreamland. Watchful teachers let each individual’s emotional state and anatomy inform the instruction they give, and there's a resident guru on site to guide you through your transformation. Also be sure to make use of their spa, where you can unwind with an herbal warm oil massage.


Venue name: Ishta Yoga
Address: 56 E 11th St
New York

Cross street: between Broadway and University Pl
Opening hours: Schedule varies; check website for listings.
Transport: Subway: L, N, Q, R, W, 4, 5, 6 to 14th St–Union Sq
Price: Prices range from $22 for a single class to $1375 for 1 year unlimited.
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Yoga W

Anyone practice Yoga.

The great thing about Prana Power Yoga is that it’s suitable for most adults (and children) of any age or physical condition. It’s because of the non-strenuous nature of the yoga exercises that people of any age or any disability can do yoga.

Even people with physical limitations either due to age, illness, injury, substance abuse, obesity, or just inactivity can do Prana Power Yoga moves because yoga can be easily adapted for individuals.for more info 

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