A 90-minute open Vinyasa class here is like aerobicized yoga with minimal instruction: You move through the poses very quickly and work up a killer sweat. If you’ve done yoga before, you’ll catch on quickly, but this is definitely not for beginners. Do this class once a week, and you'll be in the best shape of your life.
Details
Address
792 Union St
Brooklyn
Cross street:
between Sixth and Seventh Aves
Transport:
Subway: 2, 3 to Grand Army Plaza
Price:
Prices range from $18 for a single class to $1599 for 1 year unlimited.