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Yoga Effects

Sports and fitness Midtown East

Time Out says

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Some yoga practitioners seek spiritual nirvana through their asana work. But Liz Mandarano, director of Yoga Effects, fears that the religious aspects of the practice scare away many beginners. The midtown studio's eight levels of vigorous vinyasa classes—taught by almost 20 teachers—focus on physical and mental improvements. It also offers workshops designed to improve lifestyles and deal with workplace issues. Whether or not you get philosophical is up to you.



Address: 226 E 54th St
suite 600
New York

Cross street: between Second and Third Aves
Transport: Subway: 6 to 51st St; E, V to Lexington Ave–53rd St
Price: Prices range from $22 for a single class to $140 for 1 month unlimited.
Opening hours: Schedule varies, check website for listings.
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