Awaken Your Inner Force Workout

Sports and fitness, Exercise classes

Time Out says

When it comes to working on your fitness, Yoda has the right mindset: "Do or do not, there is no try." Take a hint from the Jedi master (a.k.a instructor Amira Lam) and sign up for New York Sports Club's Star Wars-themed workout. The 45-minute choreographed, strength-based routine includes martial arts moves, cardiovascular and strength exercises using a light saber. The best part? The workout is free to members and nonmembers alike. Just show up early at the Soho and Chelsea locations to sign up before the class begins.



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