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Sports and fitness, Exercise classes Hell's Kitchen

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David Barton’s newest gym, located in Hell’s Kitchen, features dramatic lighting, high-tech equipment that syncs with an app to create customized workouts and a 25-meter saltwater pool, but it’s the variety of classes that most gymgoers flock to here. TMPL Strength is the standout: The pros at the gym wanted a sweat session that felt like the opposite of a high-intensity workout, and this low-impact class was born. Instead of plowing through moves, the slower pace allows you to focus on every rep with heavier weights, building total body strength and lean muscles using just a bench, dumbbells and resistance bands. Caution: You’ll really feel the burn the next day.

By: Kevin Aeh



Address: 355 W 49th St
New York
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