The Cathedral of St. John the Divine is doing virtual yoga classes and mindfulness meditation that it'll stream from inside the building's monumental architecture. Mia Michelson-Bartlett will lead the classes that aim to align, ground, and recalibrate using movement and breath to quiet the mind and connect with something beyond ourselves. All skills welcome. No equipment is necessary.
Yoga at The Cathedral of St. John the Divine
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- Price:
- $10
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