Yesterday, I stopped by the Barry's Bootcamp location in Chelsea for a 4:30pm full body conditioning with Kenneth. It was exactly the post-Thanksgiving workout I was looking for. As a team, we rotated through a few high-intensity circuits combing weights, resistance bands, and the treadmill. Ken's positivity was contagious as complete strangers started high-fiving each other in between sprints. After hitting a new PB on the treadmill, I left class totally feeling myself. Kenneth had a great energy and was really motivating, so I definitely recommend taking one of his classes. Remember sore today, strong tomorrow :)
The Center and residential-management company Stonehenge Partners bring you this outdoor boot camp, designed to keep you looking sexy even as beach season comes to an end (hey, you still gotta fill out that tight shirt, right?).
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