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Take shelter from the sturm and drang of the city at this sonic meditation session at Dumpling House Studios. Experience a rare opportunity to trigger inner healing and ultimate relaxation with gongs, bowls, chimes and pyramids, all inside a massive former bank decked with original architecture from the late 1800s.
This old-school (like, ancient) artform helps restore healthy respiratory and heart rates, reduce anxiety and stimulate a meditative state. Even if you've never meditated before, you're certain to find simple, commitment-free peace at this expert, musically infused session. And besides, all you have to do is lie down and chill out. What's not to love? Dumpling House Media, 7 Marcus Garvey Blvd (inside BKLYN Commons).