Dance

Learn the fundamentals of hip hop dance and pop, lock and boogaloo the pounds away. This class is open to all levels and is taught by down to earth professional performers and instructors.

*Offered by Coureshorse.
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Dance the pounds away with a 60-minute total body workout that blends jazz, pilates, kickboxing and resistance training.

*Offered by Coursehorse.
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Get toned at the Elite Fitness Studio in Carroll Gardens with this high energy cardio workout. Students use toning sticks as they dance to latin music focusing on the arms, thighs and abs.

*Offered by Coureshorse.
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Experience an intense total body workout that burns fat and sculpts long lean muscles - a combination of ballet, yoga, pilates, & strength training.

*Offered by Coureshorse.
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Headover to Time Out Classes powered by Coursehorse for more great dance fitness classes ranging from Zumba to jazz and silks. 

*Offered by Coursehorse.
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