0 Add comment 0 Love It Save it Spinning Spin your way into fitness and good health. Share Tweet Body-sculpting and spin class This 45-minute total-body workout is broken into two 20-minute segments of core training and indoor cycling. Book now Read more Rockaways Spin with Sessions By Sara Enjoy 45 minutes of fast-paced cardio cycling with a complementary targeted, 15-minute conditioning workoutto follow. Book now Read more Rockaways Beginners' cycle class If you are brand-new to cycling then this class is for you. Join the 30-minute class where each student is given special attention, and taught the proper drills and techniques of cycling. Book now Read more Rockaways Advertising Cycle party with weights Get ready for an intense, full-body, 45-minute ride incorporating light weights and core exercises while on the bike. Book now Read more Rockaways Share Tweet 0 Add comment Comments 0 comments   Get Livefyre FAQ Sign in + Follow Post comment Link Newest | Oldest You might also like Dance See inside the gym in Limelight's former location Boot Camps Get Fit with Time Out's Twelve Days of Fitness Where did you get that body?