La Vida Loft

Instead of memorising dance routines, try Chakradance, a form of self-expression where you surrender to the music, dance in any manner and focus on how each chakra (energy centre) makes you feel. According to teacher David Cheah – the only certified instructor in Singapore and Malaysia – Chakradance is said to balance one’s natural energy flows and help redis-cover unique body rhythms that have been suppressed or unexplored.