The Open Centre also offers Mindfulness for adults and children. The MBSR and MBCT (Mindfulness-based cognitive therapy) are courses held for 8 weeks. The Open Centre also have Mindfulness courses that are catered to youth. The Paws b is the Mindfulness course for children as young as seven years old. b.Mindfulness course is for teenagers who are older than twelve years old.
The Open Centre
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Details
- Address:
- #01-02B Horse City
- 100 Turf Club
- Singapore
- 287992
- Contact:
- View Website
- Opening hours:
- Tue-Sat 9am-6pm
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