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Onaka, otherwise known as Optimum Nutrition And Kitchen Arts, is the place to go for all things wholesome. From cooking classes to nutrition therapy, Onaka’s professional chefs, natural-health practitioners and certified nutritionists dish out pointers on how to live healthily. Their programmes range from family nutrition to special diets to healthy cuisine, and there’s something for people of all ages and needs.
Hungry for more? Stop by the café to give your taste buds a healthy treat. With their “East meets West” menu that caters to special dietary needs, you can indulge in fresh, natural salads, gourmet sandwiches and Asian delights without the guilt trip.
Refresh your senses with the Clean Sweep juice ($5.50) made of apple, beet, carrot and celery, or boost your immunity with the Antioxidant Summer Berries power smoothie ($6.50) that blends berries, bananas, rice milk and seed mix. A must-try is their Signature Spring Salad ($9.50) of avocado, fresh greens, dried cranberries, and sunflower and pumpkin seeds sprinkled with balsamic vinaigrette.
If you still haven’t had your fill of Onaka, visit their shop and lug home all the natural and organic products your body needs.
44 Rochester Park
|Opening hours:||Mon-Fri 8.30am-6pm|
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