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CrossFit Mobilus

Sport and fitness Raffles Place
MobCon at CrossFit Mobilus
MobCon at CrossFit Mobilus
MobCon at CrossFit Mobilus
MobCon at CrossFit Mobilus

Time Out says

Unlike most gyms, there’s no shortage of congratulatory cheers at CrossFit Mobilus. Yes, the community bond here is strong even when competing for the fastest timing. And MobCon, a 30-minute metabolic conditioning class designed to increase stamina, isn’t any different.

The key workout in MobCon is the Workout of the Day, otherwise known as WOD. It’s a series of exercises set by the trainer that are to be completed within the shortest time possible – and the idea here, surprise, surprise, is to keep trying to beat your previous time. The exercises range from cycling on an Airdyne to barbell deadlifts, and they’re always performed with a partner. Don’t you worry, lone wolves – the camaraderie that grows from performing the WOD as a pair within a group is perhaps the most attractive aspect of CrossFit Mobilus. Toiletries and lockers are provided. 

Try this gym for free with Classpass



Address: B1-10/16 The Riverwalk
20 Upp Circular Rd
Price: $200-$250 per month
Opening hours: Mon-Fri 6.30am-9.30pm; Sat 7.30am-4pm; Sun 8.30am-1pm
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