CrossFit Urban Edge

Beast mode on – CrossFit Urban Edge is all about unleashing your edge. Beyond the usual WOD sessions, its Urban Bootcamps incorporate medium-impact but high-intensity bodyweight and strength movements designed to burn fat, boost cardiovascular endurance and condition the body. Alternatively, get down to business with the intensive Urban Warriors which is specially designed to improve strength, technical and positional skills as well as barbell cycling in a highly competitive yet fun environment. For starters, try its free one-week urban experience which includes a box introduction and a free specially designed Urban Edge workout.