Flex those muscles and go all out with F45. The Aussie fitness studio offers 45-minute workouts that combine elements of HIIT, circuit training and functional training designed by celebrity trainer Luke Istomin. Each workout aims to improve strength, cardio and resistance. It is said that its combination of interval, cardiovascular and strength training has been proven to effectively burn fat and build lean muscle.
F45
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Time Out says
Details
- Address:
- 78 Amoy St
- Singapore
- 069897
- Contact:
- View Website
- 9779 0464
- Opening hours:
- Mon-Fri 6am-8.30pm, Sat 8am-11.45am
- Do you own this business?
- Sign in & claim business
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