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F45

  • Sport and fitness
  • Raffles Place
  1. f45
    Photograph: F45
  2. f45
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Time Out says

Flex those muscles and go all out with F45. The Aussie fitness studio offers 45-minute workouts that combine elements of HIIT, circuit training and functional training designed by celebrity trainer Luke Istomin. Each workout aims to improve strength, cardio and resistance. It is said that its combination of interval, cardiovascular and strength training has been proven to effectively burn fat and build lean muscle.

Details

Address:
78 Amoy St
Singapore
069897
Opening hours:
Mon-Fri 6am-8.30pm, Sat 8am-11.45am
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