Box to beats with health club giant Fitness First at their combat/dance combo event. For one night only, Rachael Newsham, industry lynchpin and program director for Les Mills, brings her powerful brand of martial arts and dance workout to the *SCAPE Warehouse. Both strenuous and sociable, prepare for a challenge, but expect fun, energy and passion. Karate, boxing, muay thai and tai chi all inspire the programme, but throw in some serious dance moves for a truly unique workout. From the beginner to the winner, there is a suitable class for everyone.