The gym prides itself on its class program. After all, Grityard is founded by former national athletes who spent a good part of their lives training professionally. Classes here focus on five pillars: endurance, speed, power, core, and strength. Burn, pulse, and challenge your muscles in the 30-minute Hell Fire class, or combine speedwork with plyometric movements in the Reignman class that’s inspired by NBA legend Shawn Kemp.
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