Hybrid boutique fitness studio Guavalabs’ newest dig at Downtown Gallery offers three different types of classes: Still Boxing, where you punch aqua bags in rhythm to high-energy music; Still 30/30, where you spend 30 minutes doing high intensive interval training followed by 30 minutes of restorative yoga and Still Yoga.
Try this Hip-hop yoga
Think yoga is all about calm soothing music and tree poses? Well, Hip Hop Yoga at Still throws your expectations out of the window. Held at hybrid boutique fitness studio Guavalabs’ newest dig at Downtown Gallery, this yoga class ditches the zen music and blasts old-school and the freshest hip-hop songs instead. Groove to Kanye and Jay-Z as yoga instructor of 20 years San Lai guides you through a multi-level flow choreography in a (flameless) candlelit room. Yoga mats – these are super chic eco-friendly faux suede mats from Sugarmat – as well as towels and toiletries are provided.
Price $25 for a single class and packages start from $115 for five classes.