Self-care Sunday just got a whole lot better. From pilates and ice baths to all-day music and fancy drinks, Stay A While is a full-day wellness programme at Tanjong Pagar Distripark brought to you by Groovetop, Foxtail cocktail bar and Glaze Pilates.
The day kicks off with three pilates sessions, starting with a strength-focused sculpt class, followed by a restorative flow, and finishing off strong with another sculpt session. Expect to sweat it all out as you focus on building your core strength, stability, balance and endurance. Once you’re done working out the mats, sink yourself into an ice bath, enjoy a recovery massage and sip on protein shakes, while Groovetop DJs provide the soundtrack.
Plus, what’s a wellness day without some food and drinks? There’ll be a food truck and an ice cream booth, as well as cocktails and wines. For non-alcoholic options, the baristas from Folkyard will be serving up cups of coffee and matcha. And if you’re coming with the kiddos, don’t worry, Glitter by Polina will keep the tots entertained with arts and crafts.