Have you always wanted to get into fitness but just don’t know where or how to start? Well, UFIT is organising its inaugural Women’s Wellness Festival, where women can discover, learn and connect with other fitness enthusiasts and newbies. Held in conjunction with International Women’s Day, the festival is focused on women’s health and the fitness needs at different stages of a woman’s life. It features five specialised themes, which you can choose from: menopause, cancer recovery, running, introduction to strength training, and pre/postpartum. For each topic, there’ll be a variety of educational talks and workouts led by UFIT’s team of experts, from coaches to health professionals.
The festival aims to create a fitness community where women can feel safe and supported. There will be tons of female-led businesses to support, as well as spaces where you can get to know others. Who knows, you might walk away from the event with more than just a goodie bag, but a gym buddy, too. On top of all that? At $65 per ticket, you’ll not only enjoy the event, but $10 of it will go towards supporting the Breast Cancer Foundation.