Time Out says
You’ll most likely be aware of Cape Coast Castle already (Barack and Michelle Obama visited in 2009 to much fanfare), as it was here that some of the worst atrocities of the slave trade era were committed. The city was founded by the Portuguese in the 15th century, and the solid white bulk of the castle acted first as a fortified base for overseeing the export of gold and other goods before ‘market forces’ initiated a move into human trafficking.
A tour of the site today makes for a harrowing, but undeniably salutary, visit. Thousands upon thousands of West African men and women were imprisoned within the castle’s scratched dungeon walls – in truly horrific conditions – before passing the ‘Door of No Return’ and being shipped off to the Americas, the majority of them not surviving to reach their final destination. To establish a clearer understanding of the crushing reality of the period, the 45-minute guided tour (included in the ticket price) comes highly recommended. There’s also a museum on site. The Castle is now listed as a World Heritage Site, and gazing down today from its old ramparts at the late-afternoon hubbub of fishermen and red-dust footballers, it’s hard not to be stirred by the human cost of its past.