[category]
[title]
A bigger venue, three days of racing and thousands set to take on the city’s toughest fitness challenge

There's a version of Bangkok that never sleeps – and increasingly, it's running. What was once a city defined by street food and nightlife has quietly, then very loudly, become one of Southeast Asia’s most energetic wellness hubs.
Run clubs, reformer Pilates studios, trail loops through Lumphini Park – fitness here has gone fully mainstream. So when HYROX arrived in Thailand in May 2025, the city was ready. More than 8,000 athletes turned out at BITEC. By March 2026, that number had surged to 17,500 – a record for Asia.
If you’re new to it, HYROX sits somewhere between endurance race and functional fitness showdown. Founded in Hamburg in 2017 by Olympic champion Moritz Fürste and event specialist Christian Toetzke, it fills a gap: a standardised competition forf people who train in gyms but never race. Expect eight one-kilometre runs, each followed immediately by a workout station – sled pushes, rowing, wall balls – designed to test strength, stamina, speed and grit.
Take on the race at a new Bangkok venue
The third Bangkok edition lands at Queen Sirikit National Convention Center (QSNCC), moving into a larger, more central space with direct MRT access. Think easier logistics, bigger crowds and a more electric race-day atmosphere.
The event runs August 14-26, with race waves scheduled until around 8pm on Friday and Saturday, and 3pm on Sunday. Athletes' can access the venue only on their race day, so if you’re planning to soak up the atmosphere across the weekend, you’ll need a spectator ticket.
Choose your category and go all in
Categories cover the full spectrum. Go solo in Single Open, step up to heavier weights in Single Pro, or team up in Doubles and Doubles Pro across men's, women's and mixed divisions. There’s also Relay for teams of four and HYROX Adaptive for athletes with physical, neurological or sensory impairments.
Every finisher walks away with the signature HYROX patch, detailed split timings and a shot at age group awards. For Pro athletes, there’s more on the line – qualifying slots for the HYROX World Championships.
Come for the challenge, stay for the atmosphere – this is Bangkok’s fitness scene at full throttle.
When: Aug 14-16 2026
Where: Queen Sirikit National Convention Center), Khlong Toei. MRT: Queen Sirikit National Convention Centre
More info: hyroxthailand.com.
Discover Time Out original video