Taekwondo, literally meaning ‘to strike with foot or hands’, emphasises a lot on kicks thrown from a mobile stance. Not only does the sport stress on high-level discipline but it also helps to build strength, stamina, flexibility and focus. In this competition, all your hardcore training will be put to use as you punch (with mindfulness), kick (with respect to your opponent) and fight (like a true black belt holder). The event is open to all Taekwondo practitioners.
ITF Asia Taekwondo Championships
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