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You can take part in free meditation sessions tomorrow

Written by
Stephanie Hartman

If the looming election is messing with your zen right now, take some time tomorrow to get your chill levels back on track.

Inhere, a plush new studio near Monument, is offering a free open meditation day this Wednesday June 7 meaning anyone feeling stressed in the city can head down to the dreamy little hub between 8am and 8pm to make use of the soothing soundscapes, breathing and meditation exercises.

There are no teachers at the studio, just easy-to-follow audio tracks to guide you through a session of de-stressing. You can rock up wearing whatever you want so no need to pack a change of clothes.

Take a look at pictures of the space below to feel instantly calmer, then book your 20- or 30-minute complimentary session via the Inhere website.

Inhere. 36 St Mary at Hill. Wed Jun 7. 8am-8pm. 

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